Girl Gone Wild? How?

Last night I went to Coffee Bean with my fellow friends. We talk and discuss in many topics. But the best topic is that how men can turn their girl from good girl to bad girl in bed. Sound interesting ha... we talk and talk and laugh a lot. So many thought we shared about. Sally said that a men should seduce her more the before, talk dirty with her, say something that can make she maximum horny. So many thought and confession that I got last night. But for you my loyal reader, I summarize it and give you the best way to make your girl bad. Hahahaha... Just do it and see the result. I guarantee its work. Have a nice day...

Give Her the Power

Imagine her doing something wild, then describe it to her. "You have to see her that way before she'll be able to act that way," says Scherven. "She has to feel confident that you think she's capable of it."

Show Her Off

"In public, whisper how much she turns you on and combine that with some neck kissing," says Ian Kerner, author of She Comes First. Get her used to feeling sexy in public and she'll reciprocate in private.

Grant Her Wishes

If she's joked about skinny-dipping, find a lake. If she's mentioned skydiving, book the plane. "Overcoming her fears with her will build trust and make her more likely to go out on a limb the next time," says Yvonne Fulbright, author of the Hot Guide to Safer Sex. You're giving her the security to be daring.

Tease Her All Day

Plant a long kiss on her in the a.m. and tell her you can't wait to ravage her later. "Knowing you find her irresistible is the ultimate turn-on," says Regena Thomashauer, author of Mama Gena's Marriage Manual. Follow up with phone calls and you'll both be counting the hours.

Top 9 Reasons to Strive For A Great Set of Abs

Why should we have a great set of Abs? Why I train so hard to get it? Why take the pain? Whats the big deal? So many question araise when we talk about a great set of abs. Actually there are so many benefit that we can get from it. Below I list down the top 9 ranking. Hehehehe.. When you finish reading this fact, im sure you will off from the lazy couch and straight to the gym to workout.

Abs attract the women!

In one survey, 32% of women said that abs are the muscles most likely to make them melt. (The next closest was biceps at 17%!) Lets work it out guys. No more chips and TV.

Abs ward off illness!

Study after study shows that the people with the largest waist sizes have the highest risk of life-threatening disease.

Abs help you sleep!

Upper-body obesity is the most significant risk factor for obstructive sleep apnea, a condition that makes you snore, inhibits good sleep, and puts you at risk for heart disease.

Abs improve your sex life!

Studies show that a strong stomach with less belly fat gives you increased stamina, better erections, and increased appearance of length! Whooaa... Are you still on the lazy couch now?

Abs keep you strong!

A United States Army study showed that more than any other muscle group, a strong midsection affects the functioning of the entire body.

Abs instill confidence!

A lean and muscular body makes you feel good about the way you look--and makes others feel good about you, too. Ready to mingle?

Abs beat back pain!

Millions of Americans suffer back pain each year, but studies show that even small improvements in abdominal strength can eradicate back pain for good!

Abs prevent other aches and pains!

A strong stomach absorbs stress and strain from physical activity, saving your joints and keeping you injury-free.

Abs help you win!

If you play golf, basketball, football, tennis, or any sport that requires movement, the core muscles in your torso and hips will give you the speed, power, and stamina to conquer any foe!

Come on guys... Its the fact turn you on? I dont think there's a problem for you to workout atleast 3 times a week to achieve it. I myself go to the gym 3 times a week to have a best shape for all the ladies around me... Hehehehe